Mount Kenya for Seniors: Is It Possible After 50?
Mount Kenya for Seniors: Is It Possible After 50? What You Need to Know. Climbing Mount Kenya after 50 is not only possible — it’s deeply rewarding. At Ahambi Tours, we’ve guided many clients in their 50s, 60s, and even 70s to Point Lenana (4,985m). With the right preparation and route, age is not a barrier.
Our 6-day Sirimon–Sirimon route is the best option for senior trekkers — gradual, scenic, and well-paced. Here’s everything you need to know.
Why the 6-Day Sirimon–Sirimon Route is Ideal for Seniors
This route offers:
- Gentle ascent and descent — lowers risk of altitude sickness
- Less crowding than other routes
- Great acclimatization for safe summit success
Trek cost: USD 1,200 per person (all-inclusive, starting from Nairobi)
Simplified Itinerary Overview
- Day 1: Transfer from Nairobi to Mount Kenya; trek to Old Moses Camp (3,300m)
- Day 2: Hike to Liki North Camp (3,993m)
- Day 3: Trek to Shipton’s Camp (4,200m)
- Day 4: Summit Point Lenana (4,985m) and return to Shipton’s
- Day 5: Descend to Old Moses Camp
- Day 6: Final trek to Sirimon Gate, return to Nairobi
For the full itinerary, click 6 Days Mount Kenya trekking to Point Lenana (4,985M)
What’s Included in USD 1,200
- Return transport from Nairobi
- All park and camping fees
- Mountain accommodation
- All meals during the trek
- Professional guide, cook, and porters
- Clean drinking water and safety support
Tips for Trekkers Over 50
- Start training 6–8 weeks in advance (daily walking, light strength training)
- Use trekking poles — helpful for stability and knee support
- Dress in layers to adapt to changing weather
- Hydrate constantly to aid acclimatization
- Tell your guide how you’re feeling — they adjust pace as needed
Frequently Asked Questions (FAQs)
Is 50 too old to climb Mount Kenya?
Not at all! Many trekkers over 50 and 60 reach the summit every year with Ahambi Tours.
Do I carry my own gear?
No. Porters carry your main bag. You only walk with a light daypack.
Can I rent trekking gear?
Yes. We offer quality rentals including sleeping bags, jackets, and hiking boots.
What if I get altitude sickness?
Our guides are trained to monitor and respond early. We also pace the climb gradually to reduce risk.
Can I get a private toilet?
Yes. We offer portable private toilet tents upon request. Please let us know when booking.
Is this a private trek or group trek?
We recommend private or small-group treks for seniors to allow personalized pacing and attention.
Can I get extra support on summit day?
Yes. We provide additional summit support
Book Your Senior-Friendly Mount Kenya Trek Today
With our experienced team, gradual itinerary, and strong safety record, Ahambi Tours makes trekking Mount Kenya after 50 safe, enjoyable, and unforgettable.
Ready to start planning? Website: 6 Days Mount Kenya trekking Email: info@ahambitours.co.ke WhatsApp: +254 725 727167